Supporting Menopause Naturally- A tea blending workshop
Fri, Mar 13
|Thetford Garden Centre
Learn about how herbal medicine can be used to support menopause naturally. Craft your own herbal tea blend and take part in a guided tea tasting! Tickets available from the Thetford Garden Centre website. https://thetfordgardencentre.digitickets.co.uk/event-tickets/74624?catID=69948&
Time & Location
Mar 13, 2026, 6:00 PM – 7:30 PM
Thetford Garden Centre, Kilverstone, Thetford IP24 2RL, UK
About the event
Curious about natural health options for menopause but not sure where to start?
Join us at the Thetford Garden Centre for an inspiring evening, exploring herbal strategies to support perimenopause and menopausal symptoms.
Led by Sarah Farrow BSc (Hons) Medical Herbalist, this workshop weaves modern insights and traditional approaches that support women’s health during this natural life transition. You’ll be introduced to a variety of herbal remedies that can support hormone health at home, and in the garden.
You will be crafting your own tea blend, choosing from a selection of medicinal herbs, suited to your individual needs and preferences. During the workshop we will be sampling a variety of herbal remedies using our senses; smelling, touching and tasting, introducing you to our plant allies. There will be delicious snacks provided, balancing hormonal health from the inside out.
To wind down, we will take part in a meditative guided tea…